Without much forethought, me and the Alabaster Runner have signed up for the Spartan Sprint in Palmerton, PA on September 10th, 2011. We've done quite a few mud/obstacle runs, but something utterly disturbing about their websites' race description makes me think I might want to actually train for this event.
Just for good measure I'm throwing in more tricep exercises this summer.
Should be interesting to see how they factor the rock pull and spear throw into the race. Will those be part of yours? Pretty crazy stuff tho!
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